Gold Buddha hand

Beginner's Classes

We offer beginner's classes in Samatha meditation in two locations, in Hyde Park, and beginning January 7, 2018, in Rogers Park.

In keeping with the tradition of this practice, the teaching is free of charge.

Hyde Park

Class meets at Chaturanga Holistic Fitness, 1525 E 55th St., Suite 302 (Deco Arts Building, Sundays at 7:30 PM.

Beginners are welcome at any time.

Rogers Park (beginning January 7, 2018)

Sundays, 5pm
Chicago Center for Psychophysical Healing
1622 W. Devon Ave. (just West of Devon & Clark)

Beginners are welcome at any time.


More information

For more information about Samatha in the Chicago area, email More information is available about other Samatha classes in North America.