Rupa hands
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A beginners meditation class in Harrow.

Ranmoor Gardens, Harrow, HA1 1UQ

Dates: Classes are usually on Mondays at 19:00 and you should confirm with appointment, though cancellations can occur. Classes are suspended until October 2023 over summer, new dates TBA.

Initial class lengths for beginners are quite short.  Sessions normally end at 20.30 or earlier.

This is a very small class open to those interested from Harrow or nearby.  Teaching is provided free of charge with the opportunity of donations to help cover the cost of room hire and refreshments (suggested donation: £3). Please bring a cushion or mat.

Theory is provided as a basis for the practice.

There is free parking available close to the venue at this time.

There is no formal enrolment process. We look forward to seeing regulars and newcomers.

Any questions, please email rajith@mac.com or telephone 0208 861 6133. You can DM on Twitter @Kalandakanivapa .

Click here for information on other classes in the London area