Newcastle

Newcastle
Gold Buddha hand
Flower

An opportunity to learn and practice Samatha (calm) meditation, through mindfulness of breathing.

No experience is necessary and anyone is welcome to join the group at any time.

*Please note that the class is not currently running. If you would like to start attending a class in the north-east, note that there is a class in  Sunderland, at 5.15pm, taught by Kath Jones <kathannejones@gmail.com > - see page on theis class on this website.