Newcastle

Newcastle Quayside and bridges
Lotus
Rupa hands

*Please note that the class no longer  runs. If you would like to start attending a class in the north-east, note that there is a class in Sunderland, on Thursdays at 5.15pm, taught by Kath Jones kathannejones@gmail.com   Sunderland Class An opportunity to learn and practice Samatha (calm) meditation, through mindfulness of breathing.