Newry
Meditation Classes in the Samatha Tradition
For beginners and non beginners.
This is mindfulness of breathing practice in the Buddhist Theravada tradition designed to develop mindfulness and concentration using Samatha.
Samatha means calm.
Newry Group
Weekly meetings by ZOOM every Thursday @7:30pm.
For further information contact Dermot on mobile: 07803115376 or e-mail: dermotmrph@gmail.com