NEW INTRODUCTORY CLASS
A new class will be beginning for people local to Shrewsbury in September 2021.
No previous experience in meditation is needed. The practice which develops calm, inner peace and awareness comes from the Theravadan Buddhist tradition and people from all backgrounds are welcome.
Depending on the Covid situation it will be a mixture of online and in person meetings to be decided nearer the time.
When you have completed all the stages of the practice you will be welcome to join the established group.
Samatha meditators who have learned the practice elsewhere and have moved into the area are very welcome to join the established class that meets monthly. Visitors are also very wecome to join us for the occasional meeting. Please contact Roberta for details.
There is no charge for the teaching but donations are invited to support the Samatha organisation