Buddhist Meditation Classes in Sunderland 2019-2020
Learn a gentle way to calm and inner strength through mindfulness of breathing.

The Sunderland group meets on Thursdays 5.15 pm to around 7.00pm.

* The first class will meet on Thursday October 3rd 2019
and will break for Christmas on Thursday December 12th 2019

* We will begin again on Thursday January 9th 2020
and break for Easter on Thursday April 2nd 2020

* We will begin again on Thursday April 23rd 2020
and break for the summer on Thursday June 25th 2020
Each class consists of a talk and discussion, then a guided meditation.

No previous experience in meditation is needed.

There is no charge for the class.

We meet in the Interfaith Chaplaincy Building of the University of Sunderland'
St.Peter's Campus, Wearbank House (building no.7), Charles Street.

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Contact Kath Jones: or Tel: 07707621717 if you need more information.