London - Kew (Easy access from Richmond, Brentford, Chiswick, Twickenham,and Kingston)

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    Photo of the room where class is taken

New Beginners Samatha Meditation Class in Kew - July 2022

Samatha is a traditional breathing mindfulness meditation technique designed to calm the mind.  We teach a structured version with a series of stages that normally takes about six months to learn. It is Buddhist in origin but suitable for all.

For more information and to register for this class please email Guy Hart: guyrhart@gmail.com

The Class

The new weekly class is held on Thursdays at 11.00 am to 12 noon starting 28 July 2022.

The teaching is free but donations towards room hire are appreciated.

Please bring cushions to sit on unless you prefer a chair, which are provided.

Location

The Marwood Room, The Avenue Halls, The Avenue, Kew TW9 2AJ (behind St Luke's Church)

Easy access from Richmond, Brentford, Chiswick, Twickenham, and Kingston

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Kew class location