Pembrokeshire

Pembrokeshire

Beginners Meditation Class in the Samatha Tradition

This is mindfulness of breathing practice in the Buddhist Theravada tradition designed to develop mindfulness and concentration using Samatha.

Samatha means calm.

Newport Group

Classes starting on Friday mornings 09:00am on 11th January 2019.

For further information contact Martina: martina@treffynnon.com or Tel: 01239 820352

Venue

Newport Memorial Hall
Garden Room
West Street
Newport
SA42 0TF


The teaching is free contribution towards room hire will be £4.

ALL WELCOME